Suffering from aches and pains?
Looking to keep your body in peak condition to help meet your challenges?
Looking to improve quality of life and cure stiff necks, shoulders or back?
At SMTherapy we believe sports massage is not just for athletes, we believe that sports massage should be incorporated as part of your regular training and daily regime not just when you have pain or injury.
Maintaining the health of your body, mind and muscles are key to help you achieve your goals whether they are sports related or just being pain free. We do this by looking to identify and locate muscle tightness and reduce it to allow for normal length to be restored to the muscles as well as giving advice how to maintain this.